New CT Initiative Offers Mindfulness Meditation and Yoga To Schools

Cape Town Initiative addresses the importance of mental health and the day-to-day struggles shared by people living in impoverished areas and how these realities and challenges can affect young persons psychology and physiology.


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New CT Initiative Offers Mindfulness Meditation and Yoga To Schools

The Mindful Living Program was introduced by the Western Cape Education Department as part of their Trauma-Informed Schools Initiative in 2018.

The programme teaches learners and educators across the province how to de-stress through yoga, breathing practices and mindfulness meditation.


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List of schools actively partaking in the Mindful Living programme:

1. Boundary Primary School Bonteheuwel

2. Arcadia High School

3. Bonteheuwel High School

4. Windmere High School

5. Mary Kihn School for the Deaf

6. Observatory Primary School

7. Athwood Primary School

8. Factreton Primary School

9. Good Hope Seminary High School

10. San Souci Girls High School

11. Bramble Way Primary School

12. Vista High School

13. St Pauls Primary School

14. Tenderton Programme with Learners with behaviour problems

15. Modderdam High School

16. Klipfontein Primary School

17. Sentinel Primary School

18. Golden Grove Primary School

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South African Accent Voted 2nd Sexiest In The World | Big7Travel

Now isn’t this interesting, and we all thought the United States of America was more ‘lekker’!

South African Accent Voted 2nd Sexiest In The World | Big7Travel

Also, ‘Duidelik’ Reads, See More: 

Big 7 Travel‘s lists the worlds best in ‘sexiest accents in the world’ and we’re very proud to say South Africa has come in at second place!

See the Big 7 Travel top 50 sexiest accents in the world as well here

The Top 10 Sexiest Accent In The World:

1. New Zealand

2. South African (‘unique tones and slang’)

3. Irish

4. Italian

5. Australian

6. Scottish

7. French

8. Spanish

9. US Southern

10. Brazilian Portuguese

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YOUNGSTA CPT Drops 3T – Final song release before the Album

“Things took time…”, YoungstaCPT drops his latest single track and song called ‘YAATIE’
YOUNGSTA CPT Drops 3T - Song Name: YAATIE
At the beginning of the week, YOUNGSTA hinted that he would be dropping 1 last song before the Album – Things Take Time, 3T
and that mense interested in getting their hands on the first ever Album, can either purchase it online or at an event hosted by his record label, YGEN on the 29 March 2018.

Related Articles on #OwnTheBlock :

 

For 2019,  3T Album by Youngsta CPT buy it here.

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SUPA MEGA’s Ex-Girlfriend ‘BONANG’ Moves To New York!

Start spreading the news! Bonang has no time to waste. Heard at an event in Jo’burg this weekend past, ex-girlfriend of South African Rap, superstar A.K.A has announced that she will be leaving South Africa to relocate in New York!

Also Read: And The Award For Biggest Troll of 2018 Goes To… 50 CENT!
SUPA MEGA's Ex-Girlfriend 'BONANG' Moves To New York!

And says that she will be updating her Instagram with all the glitz and glam that New York has to offer!

Follow Bonang here to keep up to date with her happenings in New York. Or Watch Season 2 of Own The Block – Street Rap Battles, out now! here.

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OFF #3T The Album: Listen to YoungstaCPT’s Latest ‘YVR’

A new song titled ‘YVR’ – which stands for Young Van Riebeek is currently what we listening to!
OFF #3T The Album: Listen to YoungstaCPT's Latest 'YVR'dropped this morning, YVR produced by Cape Town female producer Kay Faith and local Capetonian J-Beatz is the lead single from YoungstaCPT’s debut album “3T” set to drop in the new year 2019.
Even though the newly released single has been placed on all known streaming services for fans, YoungstaCPT has still given his fans a choice to either purchase it or preview the song for free! Nevertheless, Listen here

 

 

All images by YoungstaCPT on Instagram

Related Reads:      Watch Season 1 #OwnTheBlock    Own The Block Leaders In Street-Rap & Entertainment

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Nando’s & Chicken Licken’s Latest Ads Are All We Need Right Now!

Local – Fast food restaurants Nando’s and Chicken Licken are currently breaking the internet – and we loving it!
(Oops! Did we just throw shade on Mc Donalds)

Nando’s & Chicken Licken’s Latest Ads Are All We Need Right Now!Image by Nandos on Youtube

Nandos, known for its feisty and controversial internet adverts have done it again. This time causing quite a stir, and who is now the talk of the digital world! Their advert #YouPeople, which is streamable via Youtube exposes stereotypes based on looks, class, habits etc. – which is so relatable on all levels!

Not long after, we saw Chicken Licken with “Legend of Big John™” which is the funniest sh!t we’ve seen this month!

Watch them both here and let us know what you think.

 

Also, #Watch Own The Block Season 2 Available Now

 

1. Nandos Latest #YouPeople Advert:

 

2. Chicken Licken “Legend of Big John™” Advert:

See other videos that have us chuckling 

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